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Adding more fiber to your diet If you want to start fibermaxxing, first know that "going from zero to 60 when you don’t consume any fiber at all is probably not going to go well," Staller said. That’s because when fiber pulls water into the digestive tract, the tract expands, causing discomfort and bloating in people who aren’t accustomed to a normal fiber intake. Related article Hungry-Girl-Bell-Pepper-Nachos ...
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by on August 11, 2025
Dress Codes: Why do tennis players wear white? Pristine, crisp and all-white — tennis whites have been a tradition dating back centuries. The distinctive look has not only made the racquet sport stand out, it has also become a sartorial mainstay off the courts, too. And even though most of the major tournaments have done away with the hueless uniformity, Wimbledon, the very first of them, has remained strict in its policy (as have many private clubs around the world). The prestigious champio...
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by on August 10, 2025
Is the ‘fibermaxxing’ trend good for you? Yes, and here’s why Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name "impamibaby" is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring her audience to eat more of the nutrient she says has made her bloating disappear. She’s "#fibermaxxing" — the practice of eating meals that help people meet or exceed their daily fiber intake recommendations in the name of improving their g...
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by on August 10, 2025
The Department of Education has paused certain student loan forgiveness. Here’s what you need to know ‘We learned some lessons’: How Chuck Schumer and Democrats are gearing up for the next funding fight with Trump DOJ fires newly appointed US attorney in NJ after judges vote against keeping Alina Habba in role As Trump pushes Texas takeover in fight for House, Democrats plot their counterpunch House Republicans push to name Kennedy Center’s opera house after Melania Trump ...
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by on August 9, 2025
The Department of Education has paused certain student loan forgiveness. Here’s what you need to know ‘We learned some lessons’: How Chuck Schumer and Democrats are gearing up for трип скан the next funding fight with Trump DOJ fires newly appointed US attorney in NJ after judges vote against keeping Alina Habba in role As Trump pushes Texas takeover in fight for House, Democrats plot their counterpunch House Republicans push to name Kennedy Center’s opera house after Melania Trump ...
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by on August 9, 2025
Dress Codes: Why do tennis players wear white? Pristine, crisp and all-white — tennis whites have been a tradition dating back centuries. The distinctive look has not only made the racquet sport stand out, it has also become a sartorial mainstay off the courts, too. And even though most of the major tournaments have done away with the hueless uniformity, Wimbledon, the very first of them, has remained strict in its policy (as have many private clubs around the world). The prestigious champio...
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