Topic: reduce snoring

Introduction to Snoring Snoring is a nighttime nuisance that many people can relate to, whether as a personal affliction or as the sleep-disrupting habit of a partner. It is characterized by the production of loud, hoarse sounds during sleep, often resulting from turbulent airflow causing vibrations in the tissues of the throat. Surprisingly, snoring is a common issue that affects millions worldwide. Studies suggest that approximately 45% of adults snore occasionally, while 25% experience ha...