Topic: honest opinion news and lifestyle

Oral bacteria sounds like something your dentist would tell you off about. Yet just like your gut and on your skin, your mouth is home to a vibrant — and important — community of bacteria and other microbes (known as the oral microbiota) that you actually want to encourage. That's because they're vital not just for your dental health but for your digestion, overall health and disease risk. ...

A foodie has shared her genius method to cut an avocado in four for easy peeling. US mum and founder of food and lifestyle brand Kalejunkie Nicole Keshishian Modic shared the tip she admits she saw on TikTok. 'Everything I learned in life, I learned on TikTok,' she joked. ...