by on September 17, 2025
Finally, do not underestimate the power of physical health on mental capacity. Regular physical exercise, adequate sleep, and a healthy diet play integral roles in maintaining the brain’s health, leading to improved focus, memory, and energy levels. Equally important is maintaining mental health - stress management techniques such as deep-breathing exercises, mindfulness, and meditation can help reduce anxiety and improve concentration. Reading comprehension forms a vital part of a child’s ac...
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by on August 13, 2025
Metacognitive learning has emerged as an effective strategy in enhancing study skills. Unlike traditional learning methods, metacognitive learning involves awareness and understanding of one's thought process. The approach encourages students to take an active role in their learning process by planning, monitoring, and evaluating their study progress. This ability to think about one’s thinking improves comprehension and problem-solving skills. Furthermore, it fosters a better understanding of va...
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