by on July 31, 2025
Understanding Caffeine and Its Effects on the Stomach Before diving into the ways to manage stomach-ache caused by caffeine intake, it is important to understand why caffeine can cause discomfort in the first place. Caffeine is a natural stimulant found in various foods, drinks, and medications, such as coffee, tea, and chocolate. It affects our central nervous system and can lead to increased alertness, improved mood, and enhanced concentration. However, consuming too much caffeine or being se...
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