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Understanding Spina Bifida Before diving into the connection between spina bifida and mental health challenges, it's important to understand what spina bifida is. Spina bifida is a birth defect that occurs when the spine and spinal cord don't form properly. This can lead to various physical and neurological complications, depending on the severity of the condition. There are three main types of spina bifida: spina bifida occulta, meningocele, and myelomeningocele. Each type comes with its own s...