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What are the foods that are anti-inflammatory? Inflammation is a natural response to injury and disease. However, when inflammation becomes chronic, it can lead to many health problems. An anti-inflammatory diet is one way to reduce inflammation and improve your health. In this article, we will explore what an anti-inflammatory diet is and how it can help you live a healthier life. We will also provide tips on how to create an anti-inflammatory diet, as well as how to stick to it. How does...