How to Listen to Binaural Beats While Sleeping Guide

<br>Another study tested whether binaural beats could help healthy people fall asleep faster during a 90-minute nap period. The findings suggested binaural beats at slow frequencies could make it easier to sleep during daytime naps. "Some studies have shown promising effects on anxiety, pain perception, attention, and memory. That said, results can vary depending on the specific parameters of the beats and the task being measured. <br> If you have any questions relating to the place and how to use <a href="https://linkeddir.com/unlock-better-sleep-how-to-use-binaural-beats-effectively/">linkeddir.com</a>;, you can get in touch with us at the website.