by on September 27, 2025
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Stage a Weekly "Stroll and Scribble" Session to Capture Fresh Analogies
Reserve the same 30-minute window every Friday at 11:30 a.m.; calendar it as "O2+Notes" so co-workers fail to book over it. Exit the building alone, phone on airplane mode, pockets loaded with one index-card stack and a fine-tip pen.
Schedule mini-rests at 11 sharp and late afternoon: 6 slow diaphragmatic inhalations lower cortisol by twenty-three % inside five minutes (UC Davis, 2022). Trade one caffeine hit for 200 millilitres cold green matcha; L-theanine plus gentle caffeine sustains alpha waves more than twice longer, staving off mental drain without buzz.
Shift to 90-Minute Ultradian Cycles with Zero-Screen Pauses
Block your calendar into 90-minute blocks, set a 100 dB kitchen timer, and when it buzzes stand up, shut the laptop, leave the phone on the desk. Step 250 m, take 300 ml water, gaze at a distant object at least 20 m away for 90 seconds. Repeat this four times between 08:00–14:00; after the fourth round take a 30-minute siesta in a dark room at 24 °C.
After lap three, yank the three cards, scramble, and force-compare the cue on card 1 with the current project obstacle. Example: "burnt rubber" vs. "user churn." Write the first analogy that clicks on the blank back: "Onboarding smokes like overheated tires—users peel away when friction peaks." Ten seconds max; no editing.
Section Field limit Copy template Keyword density
About 2600 chars "Shipped 40+ Snapchat lenses, 2 went viral>1M plays. Pipeline: Blender → Lens Studio → A/B on device. Cut iteration time 35%. Hunting for AR/VR roles in gaming." Tool name every 42 words, metric every 26.
Experience 2000/role Start each bullet with a digit: "Triple-speed render using Redshift RTX. Kept $18k cloud budget Q4." 2 metrics per 3 lines.
Skills 50 max Order by search volume: "Motion Graphics" 82k/mo, "After Effects" 75k, "Cinema 4D" 62k. Kill anything 100 MB) trigger a virus-scan wall. Tack &confirm=t to skip the prompt:
https://drive.google.com/uc?export=download&confirm=t&id=1AbC2dEfG3hIjKl4MnOpQrStUvWxYz5aB
Nested folders cannot be fetched this way; process each file ID one by one.
Mass operations: list every ID in a text file and run
while IFS= read -r id; do wget -O "$id.bin" "https://drive.google.com/uc?export=download&confirm=t&id=$id";; done out.push([
file.fetchTitle(),
'https://drive.google.com/uc?export=download&id='; + file.getId()
]));
f.getFolders().forEach(folder => crawl(folder))
crawl(folder);
return ContentService.createTextOutput(JSON.stringify(out)).setMimeType(ContentService.MimeType.JSON);
Quota tip: <a href="https://Myholidayhomes.Co.uk/agent/luisa938915706/">convert Google Drive link to direct link</a> the Colab route burns ~2 % of your daily UrlFetch calls per 1 000 files; Apps Script uses 1 query per file–stay under 20 000 by chunking folder lists into 1 000-row pages with pageToken.
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